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Fufu4141

669d

I am an active 62 year old. I wake up and cannot put weight on my heel. It’s hot and burning. I’m desperate to find ways to manage this pain other than Percocet.

    • Zebragirl

      486d

      Get ankle braces to stabilize, k tape also helps on it's own or in addition to braces. Heat and ice therapy help, as well as stretching. Utilize a mobility aid

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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