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389d
When's there's certain food you can't eat cos it makes you bloated 😭 like I'm not even talking about nice fancy food. I'm talking about Broccoli and cabbage 😭😭 How do y'all keep track of what food is good for you and what's bad?
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388d
My main one is soy sauce 😭 Ramen absolutely obliterated my gut. It's probably not a great idea but I usually don't keep track of it, or I just memorize what is really bad and just consume it in moderation.
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@royalty the struggle is so real. On the one hand I want my stomach to feel good, on the other hand I want me mouth to enjoy the food 😂😭.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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