Noma

424d

dealing with flashbacks in the middle of conversations or in public is really scary. how do you guys deal with it and communicate whats going on with the person/people youre talking to?? for me i kind of black out and get stuck in my thoughts so im not able to talk or move or listen or see anything so its hard for me to tell someone or move to a more private environment when i have a very short time to do so.

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Top reply
    • Noma

      424d

      @Noma like idk if anybody else is like this but for me if someone is talking to me or panicking about it things become more vivid and i physically feel sick. its like sensory overload on a whole other level. it might just relate to the trauma or something idk but its awful

    • Simmerr

      424d

      I just let it happen as long as I'm not standing somewhere dangerous.

      • Noma

        424d

        @Simmerr yeah i usually am able to mask it but its hard when it happens mid-conversation

        • Noma

          424d

          @Noma like idk if anybody else is like this but for me if someone is talking to me or panicking about it things become more vivid and i physically feel sick. its like sensory overload on a whole other level. it might just relate to the trauma or something idk but its awful

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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