You could get a proper diagnosis.. however I can say I’ve been struggling with this for 6 years and nothing helps… but that’s just for me .. I’ve tried almost everything recommended except moving to a hot island which I can’t do.. so I don’t know 🤷🏽‍♀️ but whatever you decide I hope it works out for you. 💕

I take Lyrica and it helps with the neuropathy and helps make the chronic pain less severe. Staying active helps me a lot! I go on short walks and do lots of stretching. If I go a few days being sedentary, I end up in a flare-up. I've recently reduced my gluten intake and that's helping a bit too.

Unfortunately there is no cure or direct treatment. You can get diagnosed with fibromyalgia, but most places don’t work with you on it. Medication for symptoms is really all they can do, and they’ll usually offer physical therapy. I highly recommend pool therapy, massage, chiropractic, and cupping as supplementary treatments!