393d
I was just told I have a fatty liver (non-alcoholic kind). My ALT is around 49. I weigh ~235 pounds. What did you guys/gals/theys do to help with it? Is it reversible? I already have a possible renal cell carcinoma, definitely don't want liver issues on top of it.
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Some people have shared their experiences with fatty liver, such as losing weight, avoiding deep-fried foods, baking, grilling, or air frying their meals, and eating healthier. One person mentioned that research suggests losing 30% of your weight can help the liver heal itself. Another individual was advised to avoid processed foods. It's important to consult with your doctor for personalized advice and treatment options.
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