Dealing with Fatigue: Tips and Tricks

Yep! Slowly getting better as I work through my PTSD symptoms though. Getting an antiviral has been helpful too as my immune system had the help it needs now (I am immunocompromised due to a viral infection, so this may not work for you if you don't). And getting negative influences out of my life is incredibly helpful too! You don't realize how draining they are until they aren't there.

Extreme to the point I sleep 12+ hrs daily

So bad! Nothing makes it go away. 😥

Yup 😭 always tired no matter what unfortunately

I have really bad fatigue. I have to drink an energy drink almost every day ugh

Have you found anything that seems to help? Caffeine is bad for the anxiety, unfortunately 😥

Probably my most persistent symptom

All the time

all the time!