I take it one day at a time. I enjoy the company of the animals I take care of and they often help me cope with most things that come my way

Find a strong support system 🤩 also, like the other commenter said, one day at a time. Music helps, so do fidget toys.

Keeping myself busy

trying to just manage the best i can and also trying to accept that that is okay. friends can help. animals can help. music can help. family can help. tv/movies/youtube/etc. can help. video games can help. other things can help. but any of these things can hurt as well. and that sucks. but yeah, just trying to remember that things change, i will not be like this forever, my life won’t be like this forever. sometimes it’s hard to fully believe that, especially believing that the “change” means that it will be better, you know? but i know it will. i know life won’t get better and stay that way forever and always, but i’m just trying to hang on right now, do the best that i can. that’s all i can do, that’s all you can do, that’s all anyone can do. i don’t know if that’ll be helpful, but i hope so. i’m here for you if you need anything. i believe things will get better for you