Dealing with Emotions After a Diagnosis

Finally getting a diagnosis was so validating. I (host) went for years with little hints here and there, and then post-pandemic is when my headmates actually started to clue me in on what’s up. It took a long time before we talked to our therapist about it, but therapy has helped us a lot. And now that we’re diagnosed we have the tools to improve communication and operate better overall

For us it was a relief. We felt like we were losing grip on reality but then we were diagnosed and it told us that everything we were going through and feeling we're valid. That we weren't crazy we were just different.