Dealing with Emetophobia and Constant Nausea

Not just you, me too. A fair bit of my nausea is compounded nausea from also being anxious about being nauseous. Haven't figured out how to fix it yet, but distraction helps a bit

You’re not alone. I’ve suffered from it for so long and theres so many people out there that are just like us. I suffer from gastritis, acid reflux, chronic constipation and possibly IBS-C. I always get really bad stomach aches which triggers me to panic. I think what’s making you nauseous is your anxiety because thats how I always feel whenever I’m anxious, unless if you have a medical problem. I hope this helps!!