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Today I was just diagnosed with Dependent Personality Disorder, does anyone have any advice on how to deal with it/get better? Most of my life I've resigned myself to acting this way but I think it's time I work on it.

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"One person shared their experience with dependent personality disorder, stating that they have been working on things in therapy for about 2 weeks and have already seen a lot of progress. They emphasized that it's hard but it will take time and it will get better. Another individual suggested trying to communicate everything you're feeling to your partner, even things you think might be insignificant, because they do care and want to help you feel more secure. Instead of just expecting them to spend extra time with you or help with a decision, ask them about it, tell them that you're struggling and work together to figure things out so that you don't isolate your own feelings and make yourself feel worse."

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