Hi! From a Christian perspective, we shouldn’t fear death because if you’re Christian, you believe that Jesus Christ paid for your sins and when you die, you’ll go to heaven and live in peace for all of eternity. Also in my (religious) opinion, the concept of eternity is too big of a concept for humans to mentally grasp, and we should just leave it in God’s hands since his knowledge is higher than ours. I hope this helped 💗💗

taking a completely neutral or agnostic perspective has been very helpful for me. once i realize that whatever is out there is unknowable and there’s nothing i can do about it i don’t take all the individual possibilities too seriously

Have you spoken about this with a clinical psychologist? They are trained to help you discuss these issues, but I understand if you can't find a good one 😅