Dealing with Constant Joint Pain: Seeking Advice

The joint supplement I take is called Dona, I feel like it really helps my joints. I have the same thing though with sitting/staying in one position for too long; if I keep myself moving it not only helps during the day but also with getting to sleep.

Same! It hurts to walk in the morning and if I sit too long, I feel my whole body hurting. I have been trying ginger and turmeric water packets I got from Kroger and I think it is helping, I just started doing it. It’s supposed to help with the inflammation.

Stretching makes it all worse for me. The only thing that has helped has been physical therapy, and keeping up with the exercises to strengthen my muscles. The less I stretch the better I feel, which seems weird.