Dealing with Chronic Pain and Illness: Seeking Advice

i’ve been through this, and i had scar tissue on my uterus. i also have sleep problems. my only advice is, don’t crowd your life with doctors appointments. after a few it made me really emotionally drained. treat yourself like a person that is okay, and keep your head up. i promise it gets better the more you feel like yourself.

That's sort of me rn but with GERD. The only advice I have is write down your symptoms and I do that because I might forget something. There are maybe multiple tests that you should take I heard sometimes depression can be caused from both a nutrient deficiencies or a messed up gut microbiome. (There's a test to ask your gi about which good and bad bacteria are in your gut) I also heard that doctors should look more in depth to analyze your headaches. And you should look after your hormone levels but also seratonin (and also what helps make seratonin) and cortisol levels.