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sourlemonz

1y ago

Dealing with Chronic Fatigue: Tips and Tricks

Any tips on how to deal with being tired all the time? I've been feeling mentally and physically exhausted just about every single day, and it's affecting my performance at college. It's very frustrating.

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qveenofthecastles

1y ago

Could be CFS. Def make an appointment. My advice is making sure you're eating CLEAN foods. What you feed yourself is SO important. The gut and brain function are directly connected.
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Eren2273

1y ago

If this is from insomnia, I think you should ask your doctor about a sleeping medication
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sourlemonz

1y ago

I only put the insomnia tag because I needed to put a tag to post this haha. I have sleeping medication, but I don't need to take it regularly.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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