Dealing with Chronic Emotional Numbness

Does anyone experience chronic emptiness, numbness and no emotions? Has there been anything that has helped?

Your answer

AllenTheAlien

1y ago

Yes it is quite common with depression, you might be going into a depressive episode. Keep your head high and please don't hurt yourself like I do. Have a good day/night.

pandamoose

1y ago

Yes a lot more often than you realize. Look up a video that you remember laughing so hard at you cried and watch it again. No you won't have the same reaction but you will remember the joy you felt while watching it. Video games help me. Expecially ones that are progressing games!

TheOnlySneezles

1y ago

I don't remember any videos...I get extremely uninterested in things easily...

MultiMato

1y ago

Yes. Sometimes taking a nap, enjoying a fun video or video game, or making some art helps. But sometimes just waiting, unfortunately 😕

TheOnlySneezles

1y ago

naps are nice, I always struggle to find something to watch or play so end up residing into bed...

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