Dealing with Burnout and Depression

I hate the nagging depression that hits me whenever I burn out on what my current interest is. (in my case, whatever game I want to play endlessly) I just feel like a down brain staticky mess until I figure out what it is I want to do now. God it must be easier to just be able to neurotypically go 'i guess I'll do this thing! That should be fun!' Not me. My brain kind of needs to latch into something, all or nothing, and it's rare that I really get a say what it is.