Dealing with Brain Fog: Coping Strategies and Guilt

Yes don't feel bad. It's hard when no one understands. I had to change doctors. She drew my Ana and sent me to a specialist. Don't stop demanding for answers

I have psychiatrist and therapist, I haven’t seen throughout the years

I agree with Scout123. It really helps to talk to other peeps that have the same situation. Unfortunately, all of my healthy friends just DO NOT GET IT . They try to be polite but I feel like some have rolled their eyes or think that I’m either lying or overreacting. It can be really isolating . You can vent here at least . Im ALWAYS tired . I could sleep anywhere. I try to laugh a lot and have fun despite this . It’s the only way I’ve been able to get through 17 years of autoimmune disease .

Hi! Joining this app has helped me feel less alone! I’m sure people struggling with the same things would understand and try to be helpful :)