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Nella

900d

So I have been diagnosed with Bi polar since September 2021, I have a hard time with it because nobody really explained to me and I don’t know anyone else that has it, i have been wondering if anyone has anything that helps them get through their depressive episodes. (I don’t know if this is the right terminology, i haven’t really talked about it since i was diagnosed)

    • alter.sherry

      895d

      I was diagnosed with bipolar 2 in the Atypical depression category 4yrs ago, though their are days I still struggle with trying to let it get to me, I have to show others a different image of me to manifest that same behavior myself and look more energetic, friendly, spiritual, and positive

    • Reptimom14

      900d

      I got diagnosed with bi polar depression about a year ago now instead of just chronic depression and what I’ve personally experienced is that it’s gonna come no matter what. I can say one thing in my head and say something completely different when having a manic episode because everything is just over stimulating at those times. Then when the depression hits I won’t move for days because I’m so mentally exhausted from the manic part. My meds have helped some but I guess the best advice I can give you is learn your triggers and warning signs of a manic episode coming on and when your depression episode is coming on. That way you can mentally prepare for it and it makes it easier to deal with

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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