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mew

803d

How can I help my back pain?

Top reply
    • Natalieisameme

      802d

      Yoga every day has helped with my back pain and with my arthritis pain. It makes my muscles less tight so there’s not as much pressure on joints ect. All the above lists aswell. I also take Tylenol arthritis and often use a lot of heat therapy.

    • Natalieisameme

      802d

      Yoga every day has helped with my back pain and with my arthritis pain. It makes my muscles less tight so there’s not as much pressure on joints ect. All the above lists aswell. I also take Tylenol arthritis and often use a lot of heat therapy.

    • Pey10

      803d

      CBD oil and topicals, chiropractor, getting massages, and lidocaine patches. i agree with the person above’s list too. physical therapy exercises online and on youtube may help.

    • UnluckyUnicorn

      803d

      Heating pad, cbd oil/lotion, massage gun/rollers, stretching if you can tolerate it, or epsom salt bath if you’re into that kind of thing can help

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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