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Ash_X

950d

My anxiety has progressively gotten worse and worse over the years. I was diagnosed at 16, im 22 now but I’ve had anxiety since about 6 years old. Will it ever go away? :/

Top reply
    • EmmaB

      949d

      Hey! For some people it goes away, but I guess for the most of us it’s there but maybe with time we manage it better. Have you tried therapy? I recommend CBT… it really helped me change some patterns

    • EmmaB

      949d

      Hey! For some people it goes away, but I guess for the most of us it’s there but maybe with time we manage it better. Have you tried therapy? I recommend CBT… it really helped me change some patterns

    • Perfectionist27

      950d

      This can be genetic i would just use what you can that works med wise and therapy and hobbies and people. I know for me its partially genetic i just wasnt diagnosed with anxiety till my second year of college so 22 same age but had OCD diagnosed at 10 which may also be genetic

    • Katylin

      950d

      how are your meds working? if they’re not working try switching to something else. But i know how you feel. my anxiety has very physical symptoms and they’re odd symptoms. deep breathing and sensory activities can help. therapy too! I also heard CBD oil is pretty good. 💕 hope u feel better

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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