Dealing with Anxiety While My Father is in the Hospital

I sorry

Hello, I know just how you feel. I lost my fiance to a bomb, my grandfather whom I loved to much fell asleep and never woke up and my father passed away 5 years ago and have been on the "run" since. It is Avery hard part of life that each of us understands and accepts differently. It's never easy... I still wake up in the middle of the night crying or screaming their names because they aren't here. I miss them so much. We gotta remind yourself to keep going, keep living because that is what they would want us to do. It's OK to be sad... But eventually you will have to pick yourself back up and be string. Be strong for your grandfather and your dad. Let your dad know that no matter what happens, you will ALWAYS be strong. 💜