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FoxyLynn

691d

Hey everyone, how do each of you deal with Anxiety each day? How do you feel when you wake up or...try to fall asleep? How do you motivate yourselves?

Top reply
    • MrsB3922

      690d

      -Keep myself occupied -Work when I want to (UberEats and catering delivery) and don't bother when I'm not feeling up to it. -Listen to LOTS AND LOTS of music -Take Delta8 -Hold and play with my daughters' 2 pet guinea pigs -Watch comedy that will really get me laughing -Talk to a good friend or loving family member I hope this helps some because I know uncontrollable anxiety can be crippling. ❤ I hope this helps.

    • MrsB3922

      690d

      -Keep myself occupied -Work when I want to (UberEats and catering delivery) and don't bother when I'm not feeling up to it. -Listen to LOTS AND LOTS of music -Take Delta8 -Hold and play with my daughters' 2 pet guinea pigs -Watch comedy that will really get me laughing -Talk to a good friend or loving family member I hope this helps some because I know uncontrollable anxiety can be crippling. ❤ I hope this helps.

    • NoraLeigh

      690d

      Stay positive and put my mind at something else

    • FoxyLynn

      691d

      I wake up and fall asleep pretty troubled 😟 it's difficult for me to do either. Even with meds at times. I'm great throughout the day because I'm busy. But I'm on a mandatory vacation for 2 weeks and it's been rough. I either have to do everything or nothing at all. I praise God I have kids with needs because I'm terrible with making sure I do what I'm supposed for myself. It's hard to do simple things or task other than feeding and bathing my kids 😭😮‍💨

    • kay3

      691d

      You*

    • kay3

      691d

      For me I think each day is different. When I first wake up im usually ok. But as the day goes on anxiety or stressing myself out (even over nothing) gets the best of me. Luckily my sleep is ok but my mind does wonder so much and sometimes I even wake up in panic mode for no reason at all. I have kids and a job so keeping occupied definitely helps but not always. How about yoi

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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