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Salena

693d

I have had anxiety for a long time, but the older I get the worse it gets im not sure if it does this to anyone else I literally have a shortness of breath feeling everyday almost all day long it’s very upsetting and makes me not want to go anywhere it also gets me a little dizzy and weird head feelings sometimes it feels like I need to go to the hospital but when o check my oxygen it’s literally 99% why does this happen to me

Top reply
    • FaithKay

      688d

      Same issue here. I went off a bunch of medications. It helped my overall health but the anxiety was still really bad. I had to cut down on online games and internet. Started walking,taking epson salt bathes and praying. Was really isolated. Started back to church helped alot. Getting outside of my head. I also started Journaling. I would write down everything I felt from childhood issues to now. Pray just asking God everyday to show me what to do. Epson salt bathes candles,hot tea,Journaling ,getting outside and eating healthier all helped. Things snowballed and are getting so much better. The main thing is just start something and move a little bit each day. You are unique 1 of a kind. Be kind and patient with yourself. Be your biggest cheerleader. I hope the days get brighter and lighter. You got this!🤗

    • FaithKay

      688d

      Same issue here. I went off a bunch of medications. It helped my overall health but the anxiety was still really bad. I had to cut down on online games and internet. Started walking,taking epson salt bathes and praying. Was really isolated. Started back to church helped alot. Getting outside of my head. I also started Journaling. I would write down everything I felt from childhood issues to now. Pray just asking God everyday to show me what to do. Epson salt bathes candles,hot tea,Journaling ,getting outside and eating healthier all helped. Things snowballed and are getting so much better. The main thing is just start something and move a little bit each day. You are unique 1 of a kind. Be kind and patient with yourself. Be your biggest cheerleader. I hope the days get brighter and lighter. You got this!🤗

    • Eden31

      689d

      No this is anxiety. I have had lungs checked. Perfect even though I’m a smoker. I have had an echocardiogram, cardiac stress test, 3 holter monitors. The holter monitors say I have pvc’s & psvc’s but… it’s just what happens with anxiety I guess. I’m dizzy all the time too but I have low blood pressure.

    • Moongirl

      692d

      If you truly feel something is wrong and are wanting answers I would try to find a cardiologist that doesn’t require referral

    • Ann21

      692d

      This happens to me all the time to. Makes me not want to go anywhere. I wore a heart monitor for 2 weeks and nothing. I've had tons of blood work and it's always good. I'm always told it's my anxiety

      • Johnj

        692d

        @Ann21 ✋ iam the same

    • syddddddddddddddd

      692d

      Hi.....😥

    • Moongirl

      693d

      Do you have heart problems? It may be pots

    • Swancov

      693d

      Honestly this sounds just like me when I go places in my past or places with my family. I'm so sorry it is constant

    • Stacyg

      693d

      It's been worse for me during this whole body change thing🤪🥵🥶😠

    • ninga

      693d

      Me too I can't keep a job long enough to get anywhere

    • Johnj

      693d

      Yep pretty much how i live .. your not alone ..

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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