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Tgc456

462d

I have a lot of anxiety and I need help

Top reply
    • Tgc456

      462d

      I take kratom for anxiety depression and I take Tylenol for pain

    • Tgc456

      462d

      I take kratom for anxiety depression and I take Tylenol for pain

    • Tree20

      462d

      Have you talked to your doctor? Are you taking anything for it?

      • Tgc456

        462d

        @Tree20 yes I am but having a hard time still

        • Tree20

          462d

          @Tgc456 I hear you!! They want me on meds, I’m so worried about taking them(tried one once and thought I was losing my mind) and everyone says “oh ya gotta just wait that out and work thru it”…there was no way I could have…so they want me to try a different one…I’d love to do this without meds…I have two therapists(both great), I’ve done massage, acupuncture and everyday I feel a little more in control but not like I’d like…my anxiety comes with physical pain also(I have health anxiety) so every little “weird sensation” sends me back into a spiral…I’ve gotten off social media and started reading books about anxiety instead and that has been helping a little… What are you doing to help yourself as best as you can?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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