Dealing with Anxiety: Seeking Advice and Support

Hi just looking to talk about my anxiety issues and how to deal with it 🙃 🙂 or is there any specialists I should see ????

Your answer

Daleya

2y ago

I have reached out to my pastor and his wife and started counseling with them but I’m not good at pouring everything out. How can I make this easier?

Emo_Enby_99

2y ago

As posted above, this is a great community, but most of us aren't therapists. For sure seek out therapy in your area. You can ask around here about coping skills. Also if that's moderate I'd suggest taking some medicine for it. There are really good ones out there, but if you do start medicine, I want you to keep in mind ots not magic, and it won't work right away. You may end up trying 3-5 different ones before finding one that works. Don't give up if it doesn't work right off the bat. Sending love and support! My dms are open if you need it as well!❤️🤗

Bernardino

2y ago

thanks 👍for that 🙏

Emo_Enby_99

2y ago

Make sure you talk to a psychiatrist for the medicine if you want/need it❤️

ThatGreenGent

2y ago

This community is a good start but I’d also recommend a therapist too.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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