Dealing with Anxiety: My Journey at 68

hi i've been having anxiety all through childhood im 68 years old now, i went through panic attacks didn't know what they were there was no internet back then but wirh the help of god i made it this far raised 3 kids had 5 grand kids 4 great grand kids anxiwty is still around health anxiety gad, in a world with so much going on its hard to over come i did good for awhile but all you need is some real bad events ti open up the anxiety wounds and bam, youre right back. i won't give up anxiety is natural amd you have to deal with it, it comes down to your situation, everybody is different. god bless lwt me know if i can help.