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Star123

654d

I have really bad anxiety. It causes me to dissociate, so most of my life has been a blur. I can’t do anything normal nor be by myself. I’m ashamed and embarrassed. I really want to get better so I can start enjoying my life. Is your anxiety effecting your life too? How are you dealing with it? Hearing your experiences would help me feel a little less alone <3

    • xPORFIRIOx

      654d

      I learned you literally just have to do it. Facing fears becomes a drug. You CAN do it. The only thing preventing you from doing anything Is YOU. I used to be held back but now, I laugh at evil and hope for the challenge. Nevertheless mfs will try to hurt you and get you down. Can you comfortably discuss the root of your issue?

      • Star123

        653d

        @xPORFIRIOx Thank you for your response. I’ve been diagnosed with GAD, PTSD, and depression. I grew up in a chaotic environment so feeling safe within my own skin has always been a challenge. I try so hard to do the things. But I feel like my anxiety takes over. For example, I can’t drive. I try, but when the stress gets ahold of me, I dissociate without even knowing and that becomes dangerous. This applies to anything social. Talking on the phone, meeting people (so I can’t get a job or maintain friendships), or even leaving the house by myself to check the mail. This anxiety/fear is really debilitating. I’ve tried putting myself out there, but I dissociate or get physically ill. The more I try, the more depression hits me. I just want to get these symptoms under control :(

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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