Dealing with Anxiety During Pregnancy

I have had panic attacks for a very long time and now im 26 weeks pregnant. I was doing better for a while but now i feel i need my anxiety med again however i am pregnant. My obgyn said do what you need to do. I feel anxious in between panics because im terrified of the next and the stress its putting on my baby.😥

Your answer

Chanel

2y ago

I think your baby will need a healthy mother who feels good. You need to find some treatment that can help you. Maybe psychotherapy or some safe medication.

Kobo

2y ago

Hey, there are SSRIs that you're allowed to take while pregnant. You can consult your doctor to find out which drug is safe for you and your baby

Littlebit

2y ago

I try to zone out on the tv before you know it you are not thinking about yourself but the show. Sorry it works for me

nikki0404

2y ago

Do the 5 senses thing when you are having a panic attack. Don't be scared of your next you gott have the mindset of if I can tackle this I can tackle anything

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