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Shad80

1y ago

Dealing with Anxiety Attacks: Tips and Tricks

How do you resolve anxiety attack ?

Your answer

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Katharina

1y ago

Something cool on skin
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Shad80

1y ago

Yesterday my body was shaking due to high anxiety and it was hard for me to stop it but I was able to calm it after many hours of seating down .
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Nitapooh

1y ago

Drink water
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VirgoJourney

1y ago

Normally, I slow my breaths and then ground myself. Bare skin (feet, hands) to the earth.
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Hummingbird

1y ago

Drive

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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