See Alike in...

Alike App

Browser

El.00

710d

so the past couple weeks my anxiety has been causing me so much pain that feel I can't breathe or even think. I'm just wondering what are some tips on dealing with anxiety. I am a single parent of 1 year old brain damage and almost 3 year old with Autism so I have a lot of stress and I have no support

Top reply
    • KGarrett

      705d

      OWPDD

    • KGarrett

      705d

      OWPDD

    • KGarrett

      705d

      Has he been diagnosed disabled?? Has your doctor connected you with OWP DDE? There are a lot of support groups out there networking parents who are also in your shoes trying to get support to get support and connections.. Have you looked on the Internet go and find autism speaks there's a lot of good good information

    • KaiG

      705d

      Even if it's just for a few minutes a day, try to isolate yourself and sit or lay down. Just focus on your breathing. For those moments you are just yourself. (Of course make sure the kids are in a safe place first).

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion