See Alike in...

Alike App

Browser

pinky3

794d

Does anybody feel like they just don't want do anything just be home or be away. This anxiety is so high right now. I just want to leave work. Even noise is really irritating me right now.

Top reply
    • KitchenQueen

      794d

      I have been feeling the same way. My therapist says I'm in a "burn out" type of situation. Try doing something you enjoy outside of work. That helps me. Like a special treat now and then. But definitely cut yourself some slack. If possible, take a mental health day. Be well.

    • KitchenQueen

      794d

      I have been feeling the same way. My therapist says I'm in a "burn out" type of situation. Try doing something you enjoy outside of work. That helps me. Like a special treat now and then. But definitely cut yourself some slack. If possible, take a mental health day. Be well.

    • Sara1993

      794d

      Yes often!

    • jellyforspongebob

      794d

      i get that way. its hard

    • Cam99

      794d

      When my anxiety is at its worst I feel exactly like this. I don't want to leave home for fear of things getting worse. Just remember it's ok to take a day once in a while for yourself to decompress, the more the anxiety is stored up the more it festers and the worse it gets.

      • pinky3

        794d

        @Cam99 that makes sense. For me sometimes I feel like I just want to work anymore. But I can't do that I have bills to pay. I know it will go away at the moment it happens. Sometimes I just get tired of feel that way. Thank you for your advice.

        • Cam99

          794d

          @pinky3 I felt that same way at my last job, just hang im there and know you have the power to move on to better places one day

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion