Dealing with Anhedonia: Tips and Advice

It might help to do something you'd never do, or something that really gets adrenaline going like roller coasters maybe. Ive come to accept that im not a happy person, I find meaning instead, so doing something you find alot of meaning in. Some thing else could be spending time with someone whose way too excitable and energetic, they rub off a lil if your open to them, despite being mildly annoying 😄