Dealing with Agoraphobia: Tips and Tricks

How do you handle your agoraphobia?

Your answer

Demonneko91

2y ago

I just have to do my best to get out. Try with a close friend or if in a relationship, your significant other. It helps you get more confidence.

Peachez

2y ago

yess my boyfriend is very supportive he walks with me and takes me to do my errands.

Freya83

2y ago

Pushing myself for small things/goals sometimes it’s just getting myself up and out to get a coffee from a gas station

Peachez

2y ago

yeah it's definitely hard for me to get out the house and go for a walk.

Peachez

2y ago

What can help me get my motivation and goals started?

Sudol

2y ago

Goals and motivation.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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