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stxrberrym00n

440d

does anyone have tips on dealing with ADHD emotional dysregulation? mine is so bad i will literally snap at the drop of a dime, and then feel horrible afterwards. i have been known to yell, hit, and break things because i get so angry or overwhelmed. i’ve been like that since i was in elementary school and it just hasn’t gotten any better and i am now almost 21. i know my emotions are so over dramatic in any scenario (positive or negative) and it really bothers me and others around me.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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