Daily Mood Fluctuations - Is It Normal?

Hey I know everybody is different but is it normal for y’all to go in between highs and lows on a daily basis all the time I’ll be having intense feelings of emptiness and depression most of the day and then be completely fine for a few hours and it flip flops like this throughout the day, wake up depressed, I’m suddenly fine for 3 hrs with no trigger then back in the dumps of feeling isolated even when people are around ( my moods will suddenly change even if I’m around the same person the whole time)

Your answer

Arx

2y ago

That’s the same for me really too on my end so I’d like to say so

bluebell

2y ago

definitely. that’s one of the biggest things with bpd. it’s extremely difficult because the smallest thing can trigger such intense emotions, but sometimes they’ll just rapidly change for no reason.

Astro.one

2y ago

I totally feel this. I feel like Im constantly switching up, even if sometimes for no reason. You're definitely not alone!

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