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A424

619d

Has anyone felt better after cutting out both dairy and gluten? I’ve been avoiding dairy (mostly) but still experience bloating and stomach pain flare ups. Food allergy testing was negative for everything but I seem to be intolerant to dairy and dr recommended eliminating gluten for a while and see how I feel, which is going to be hard. Recommendations for good gluten free cereal, pancakes, and bread?

    • A424

      619d

      I also have have excessive mucus for 8 years now…hope going gluten free will help

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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