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JoFitz

583d

Hello I'd like to know how to cut sugar out of my diet or what can replace sugar cravings

Top reply
    • Lisa82

      104d

      Sugar free.jellies. you can make them in to little sweets to

    • Lisa82

      104d

      Sugar free.jellies. you can make them in to little sweets to

    • vel.maw

      546d

      Go slow cutting out sugar unless you're the kind of person who can handle that big of a change all at once. You could look into using sugar substitutes like monk fruit or stevia. Or, try sugar free candy. It has a built in deterrent so you won't eat wayyyyy too much: sugar alcohols. When you eat too many, they will give you cramping in your belly and diarrhea. I buy those and eat no more than 3 a day for the aforementioned reason. Hope this helps!

      • Nefatiti

        428d

        @vel.maw oh I’ll try the sugar free sweets didn’t know about them thanks

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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