See Alike in...

Alike App

Browser

How to curb sugar cravings?

gingerbread

669d

How can I stop my sugar cravings. its all I want to eat

2

7

7

Overweight & Obesity

View all
Top reply
    • Reallyhopeful

      653d

      @Georgiabased513 yes, as a matter of fact, I just met with a nutritionist and I brought up that I thought that I would just start recording how I am feeling before I attempt to record my every meal. Thank you for that advice anyway! I really appreciate you even taking the time to answer!

      0

      Reply
      Chat
    • Georgiabased513

      655d

      Hi Gingerbread. What do you think about “cutting” back your cravings instead of trying to quit them all together?

      0

      Reply
    • GeoNerd

      659d

      My nutritionist tells me to eat bananas, they're sweet and healthy.

      0

      Reply
    • TinyFlower

      659d

      I've been eating more fruit lately. It helps a lot when I'm craving sweet things. I'll also have fruit-based salad dressings with my salads, and it's a small amount of sugar to satisfy my sugar cravings, but too much to where I'm continuously wanting sugar

      0

      Reply
    • Reallyhopeful

      669d

      In my case, I will eat anything in sight when I am alone, sad, bored, worried, or any excuse is excepted! It's because I am a emotional eater. Counseling and recording how I am feeling when I go eating everything. It helps me identify why I do, what I do. Than I can replace eating with something else that I can do to fill that emotion.

      0

      Reply
      • Georgiabased513

        654d

        @Reallyhopeful Just out of curiosity, have you ever thought of recording how you’re feeling before you go to “eating everything in sight,” and then processing those feelings and making a different decision?

        0

        Reply
        • Reallyhopeful

          653d

          @Georgiabased513 yes, as a matter of fact, I just met with a nutritionist and I brought up that I thought that I would just start recording how I am feeling before I attempt to record my every meal. Thank you for that advice anyway! I really appreciate you even taking the time to answer!

          0

          Reply
    • Sandiee

      669d

      Eat watermelon it's sweet and will fill u up.

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion