See Alike in...

Alike App

Browser

gingerbread

663d

How can I stop my sugar cravings. its all I want to eat

Top reply
    • Reallyhopeful

      647d

      @Georgiabased513 yes, as a matter of fact, I just met with a nutritionist and I brought up that I thought that I would just start recording how I am feeling before I attempt to record my every meal. Thank you for that advice anyway! I really appreciate you even taking the time to answer!

    • Georgiabased513

      649d

      Hi Gingerbread. What do you think about “cutting” back your cravings instead of trying to quit them all together?

    • GeoNerd

      652d

      My nutritionist tells me to eat bananas, they're sweet and healthy.

    • TinyFlower

      652d

      I've been eating more fruit lately. It helps a lot when I'm craving sweet things. I'll also have fruit-based salad dressings with my salads, and it's a small amount of sugar to satisfy my sugar cravings, but too much to where I'm continuously wanting sugar

    • Reallyhopeful

      662d

      In my case, I will eat anything in sight when I am alone, sad, bored, worried, or any excuse is excepted! It's because I am a emotional eater. Counseling and recording how I am feeling when I go eating everything. It helps me identify why I do, what I do. Than I can replace eating with something else that I can do to fill that emotion.

      • Georgiabased513

        647d

        @Reallyhopeful Just out of curiosity, have you ever thought of recording how you’re feeling before you go to “eating everything in sight,” and then processing those feelings and making a different decision?

        • Reallyhopeful

          647d

          @Georgiabased513 yes, as a matter of fact, I just met with a nutritionist and I brought up that I thought that I would just start recording how I am feeling before I attempt to record my every meal. Thank you for that advice anyway! I really appreciate you even taking the time to answer!

    • Sandiee

      662d

      Eat watermelon it's sweet and will fill u up.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion