155d
does anyone have advice to curb cravings for alcohol? I've been sober for 4 days now and today I've started getting cravings.
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One person suggested taking Naltrexone, a medication that can help curb cravings for alcohol. They also recommended attending AA meetings daily as it provides a supportive community of people going through the same experience. Another person suggested actively working a 12-step program. Exercise was also recommended as it releases endorphins and other chemicals that can help combat cravings. It was also suggested to reach out to loved ones or find distractions such as watching a comfort show/movie, listening to music, playing with a pet, or doing an activity you enjoy.
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