Need advice to curb alcohol cravings

does anyone have advice to curb cravings for alcohol? I've been sober for 4 days now and today I've started getting cravings.

Your answer

Beldon

2mo ago

I eat a lot of cake lol it's the sugar. And if you're coming off alcohol your body is missing out. But also vitamin B12 can help get your body functioning back to normal quicker. For me, it's my mental health too so I go to meetings, see a therapist and do additional workbooks to help me process it. It's not easy, so don't beat yourself up. Just have faith in yourself and one day at a time. 🙌🙏

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