Coping Without Drugs: Need Advice

I’m an alcoholic and I have a SH addiction and distraction are the best thing you can do. Aromatherapy helps me the most. Gives you a bit of a rush or a cool down depending on what you need at the moment.

I’ve chosen not to smoke weed for a while now. It makes me feel psychotic and hear voices and stuff. As boring as my life seems without it I just try to focus on what’s interesting in the moment and remember how much worse drugs will make me feel