Coping with the Loss of a Loved One

I’m so so sorry!! My dad died last year as well. And my mom and then my dog. It’s been hard. I miss them. Sending good thoughts your way.

So sorry! My Dad passed suddenly a year ago & I have been on a downward spiral since. Here if you need someone to talk to.

Talk with your doctor! When my mother had a massive stroke I was the same way and my doctor prescribed an extra medication for dealing with anxiety attacks and a sleeping pill for a brief time to be able to get some rest and let my body recover from some of the stress. It helped a lot. Don’t feel like you have to power through it all alone. It’s okay to ask for help from your doctor, family, & friends

Sorry about your Father. Mine died of Cancer. Many years have gone by. That actually makes it easier. But I love looking at his pictures around the 🏠. It helps remind me of the great times we had together.