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GhostConfetti

2y ago

Coping with splitting in BPD

How do you cope with splitting in BPD? I've been struggling a lot with seeing things in black and white.

Your answer

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Axol

2y ago

When figuring out a situation, I try to think of the worst then the best, then pick something more realistic in the middle, it helps sometimes💕
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GhostConfetti

2y ago

this is really helpful ❤️ thank you

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