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how do you cope with separation anxiety from your favorite person? I can't help but feel like displaying my constant need for reassurance is pushing them away.. it makes me really sad and scared of how I will act in response to my strong emotions
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Borderline Personality Disorder (BPD)
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Maybe also try and reassure your partner that it isn’t that you don’t feel safe or trust them but that it is anxiety not everyone will understand but the partner that is meant for you will communicate and show compassion if you can respect their boundaries as well good luck I’ve experienced the same thing take a moment before you act just a few seconds and think about the pros and cons don’t sacrifice your comfort for anybody but sometimes taking a second before we act or react can make all the difference -someone living with bpd
Family or couples counseling could help both of you learn how relationships survive the ups and down plus they would learn about your condition to better help you settle the beast inside us all. Not much detail to properly advise your personal situation. Once you find someone willing to attend appointments and wants to learn about your conditions...that's when you found that person you need in your life.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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