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TheOldLibrarian

361d

Hey! How do we all cope with seasonal depression on top of everything else? Can we stop our mental illnesses from impacting workload? I'm interested to hear from you!

Top reply
    • Bre19

      359d

      Music

    • Bre19

      359d

      Music

    • Saturn_Silver

      359d

      I have one of those Happy Light things and it does a lot to help me

    • Meeeeeeeeeeeeeee

      359d

      For me it isn't so much the seasons but anniversaries. I get very sentimental and my brain replays, this time x years ago, on loop. It makes me feel very low and sometimes disassociative.

    • Bakon

      360d

      My doctor has me on vitamin d3 during the winter. I feel like it helps with seasonal depression. But I also love how pretty the snow is so that helps

    • MidlightTheNightFury

      361d

      Mines is toys schleich and Night Furies to be procise and any animal soft toy that’s got wolves or foxes or sleeping I don’t cope well but they do help with it if I’m really down I go to a friend that I made that also happens to be psychologist but I do try to hide things from her but she has a tendency to pick up

    • TheMoonGoddess420

      361d

      Honestly? Medical marijuana and being around your loved ones always helps mine. I think being alone makes it worse.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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