My pcp has given me trigger points injections which worked great for a few months. Now I’m considering asking him for another treatment

Medications and finding ways to distract myself such as playing videogames, drawing, interacting with our animals, etc. Everyone is different in how things help, but I can promise that when you find something that helps distract your brain from dwelling on the pain, it is something you will never want to be without. RSD is a monster I wouldn't wish on my worst enemy. It's not easy to live with, so however you can find a way to coexist, hold onto that. 🧡

By listening to music or going to concerts if you’re able to. 🤗

Taking it one second at a time. But honestly sometimes it’s not enough