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moonphase

857d

how do you cope with all of this?

Top reply
    • Rita

      857d

      Weed. So much weed. And a good support system

    • DarkenedDoll

      856d

      lots of video games!! I like voice chatting with friends the most because I can laugh all my worries away. When my brain has trouble organizing my thoughts and feelings, journaling helps a lot too

    • Sillymongoose

      856d

      Therapy and talking to my parents as a distraction

    • Torii

      856d

      Going to the gym

    • Karbbyxo

      856d

      @alien.garbage I do weed to it helps my nausea and anxiety. Helps wonders honestly.

    • Karbbyxo

      856d

      I use motivation apps and affirmation apps. I like artsy stuff and music. My dog helps me tremendously. Go for a walk take it all in. Sometimes I cry but it helps me. I use apps like rain or sound apps, soothing apps.

    • alien.garbage

      856d

      I smoke a lot of weed, but I don't recommend it for everyone. Also music and painting.

    • Mysteria

      857d

      Try emdr therapy. It’s a difficult journey at first- but it helps you to process the trauma without the fight or flight

    • Rita

      857d

      Weed. So much weed. And a good support system

    • RedandBlackFan

      857d

      Journaling, talking to my friends, and taking my meds mainly.

    • moonphase

      857d

      🙌🙌

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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