100d
How do you deal with your depression at night? Mine gets bad at night??
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Some people deal with their depression at night by always having a water bottle nearby when going to bed, maybe a small snack that isn't going to expire anytime soon, and some wipes and lotion nearby in case there is a bothersome physical sensation and they aren't able to get up to remedy it. Others listen to music and podcasts to fall asleep most nights, especially if there are storms outside. Some also find keeping busy helpful, such as listening to music, writing, playing a game, or talking to a friend.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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