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Kel16

99d

how do you cope with both / either of these diagnoses?

    • idk83

      65d

      I'm not sure yet but I think I have ADHD on top of borderline personality disorder, major depressive disorder, anxiety, schizo affective disorder, bi-polar and PTSD. It's a mess I'm a mess and I just do my best to stay kind and keep my head above water cause sometimes that's all that can be done you know but I know everyday that if it's not ok it soon will be ok again. Keep your head up and stay positive as much as possible it helps believe it or not.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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"Coping with these diagnoses involves taking one day at a time, seeking therapy, and taking advantage of good days to take care of oneself. It can also be helpful to research and prepare for all the side effects, treatments, symptoms, home remedies, tips, etc., and to stock up on any supplies that might be needed. Focusing on self-care activities that bring comfort and happiness, such as baths, laying out in the sun, increasing water intake, and eliminating stress can also be beneficial. Having a support system in place, including loved ones who understand and respect your needs, is also crucial. Some people find solace in art, music, and maintaining a consistent routine."

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