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fllowerknight

2y ago

Coping with Inappropriate Thoughts

How do you cope with your daily, interpersonal thoughts that may not be appropriate for others?

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Maplefang

2y ago

Journaling, even if it's just bullet points of "I had this thought: [thought] and it made me feel [feelings]" Or if you're creative/like writing, make an account on something like Wattpad and write about them, that's what I did (the stuff on mine can be really dark) and it helped a lot since I could put them into a story and when they popped up again I could just go "nope, that's what [Character] thinks" and write a little about it from that characters perspective

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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