Coping with Hallucinations: Seeking Support and Understanding

How do you all cope with hallucinating issues; both auditory and visual; and with the stress of not knowing how or why they happen?

Your answer

spicysugar

1mo ago

Take a video of the sound or visual hallucination. It shouldn’t appear on the video. (Keep in mind I only had hallucinations for a few years due to sleep deprivation, ask a doctor who knows your condition better of course 💜) hope this is helpful!

Ruben1994

2mo ago

I normally tell myself it is not real

Bipolar.naomi01

2mo ago

I have ptsd hallucinations and daily auditory and visual hallucinations I distract myself with gaming and music

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